The 5 Stages of Loss
The book, “On Death and Dying,” by Elisabeth Kubler-Ross, proposed there are five distinct stages of normal grief. While the focus of the book is on death, the concept has been…
How Do I Keep From Being Codependent (Again)?
A friend and I were discussing Co-dependency and compassion, trying to dissect the difference and how to move past codependency into only compassion. For so many of us co-dependency has…
Why your next relationship will fail
You relationships are doomed to fail unless you can do this.
The 8 Step Guide to Online Dating for Men
You are entering (or re-entering) the dating world. Online dating is a very good way to meet the right person for you. You can use match.com, e-Harmony (for Christians), Tinder,…
Light at the End of the Tunnel
What has happened before to you, is not what lies before you.
Set That Anger Down
Was it true I was still angry? Why am I STILL dealing with this . . .his crap, his problems, his sh*t?
3D Character and Friendship
Operating without a Support System
As the days pass since I became a single person, I have reevaluated the people in my life and tried to choose quality over quantity. It’s interesting how certain people fade…
Taking care of yourself
Most people going through a divorce and for a while after are a wreck. It is financially and emotionally exhausting. Kids, jobs, moving, and so many other factors it all…
The Key Word is “Navigate”
I have found that I use the word “navigate” more now than I ever have in my entire Life. It refers to all aspects of my life. As I navigate…
Surrender to the Flow
“The secret is to surrender to the flow”- (As seen in the window of a boutique). As I drove down our sweet ‘main street’, a boutique window caught my eye. …
